Vitamins can reverse benefits of exercise, researchers warn (EARTHtimes.org) Hamburg - Athletes who take vitamins after a workout may be reversing the benefits of their sweat-inducing exercise, according to startling new research by a team of German scientists. Antioxidant vitamins C and E, taken immediately after a workout, ... [News Source]

Vitamin K a treatment for several health issues (The Wahpeton Daily News) A breakthrough in treating cardiovascular problems, osteoporosis and a wide variety of other health issues has recently been tied to a surprising source: vitamin K. [News Source]

Vitamin D: the best protection against cancer (New Kerala) London, May 30 : Taking supplements of vitamin D could reduce the incidence of breast cancer by a quarter and bowel cancer by a third, say scientists. [News Source]

Study strengthens Vitamin K1’s heart benefits (Nutraingredients.com) Subjects receiving a daily vitamin K1 plus multivitamin supplement experienced six per cent less progression of coronary artery calcification (CAC), or hardening of the arteries that leads to atherosclerosis and cardiovascular disease, people receiving only the multivitamin. [News Source]

Daily doses of vitamin D could cut cancer rates worldwide, experts claim (Scotland on Sunday) VITAMIN D could drastically cut cancer and supplements should be offered to the public as part of a nationwide health drive, experts have found. [News Source]

Summer’s here but are your levels of the sunshine vitamin far too low? (Daily Mail) DR ELLIE CANNON is seeing an increase of deficiency in her surgery. So what should you know about this crucial vitamin? [News Source]

Vitamin K a treatment for several health issues (The Wahpeton Daily News) A breakthrough in treating cardiovascular problems, osteoporosis and a wide variety of other health issues has recently been tied to a surprising source: vitamin K. [News Source]

Where’s the beef? Ghent goes vegetarian. The Flemish city of Ghent has designated every Thursday as "Veggiedag" calling for meat-free meals to be served in schools and public buildings, and encouraging vegetarianism among citizens by promoting vegetarian eateries and offering advice on how to follow a herbivorous diet. [News Source]

All it takes is a litre of milk. Every litre of milk produced in New Zealand generates nearly 1 kilogram of greenhouse gases - most of them methane from both ends of dairy cows, according to a report from the Fonterra farmers' co-operative, the world's largest exporter of dairy products. [News Source]

Why boosting levels of vitamin D ‘could cut cancer by up to 25%’ (Daily Mail) Why boosting levels of vitamin D 'could cut cancer by up to 25%' [News Source]

Vitamin D: The best protection against cancer (The Times of India) LONDON: Taking supplements of vitamin D could reduce the incidence of breast cancer by a quarter and bowel cancer by a third, say scientists. What's more, the vitamin, sometimes called "bottled sunshine", should be offered to the population as part of a public health drive, the boffins suggested. [News Source]

Vitamin D ‘is best protection against cancer’ (Belfast Telegraph) Boosting levels of vitamin D could cut the incidence of breast cancer by a quarter, bowel cancer by a third and it should be offered to the population as part of a public health drive, scientists say. [News Source]